Revitalize Your Life, Naturally
Harmony Through Tradition, Innovation, and Wellness
Our service specializes in Ayurvedic solutions for depression, dietary concerns, yoga, physical activities, and personalized consultations. Experience the harmony of mind, body, and spirit as we guide you on a journey towards holistic wellness. Welcome to a sanctuary of well-being, where your health is our priority.
Innovative Service, Exceptional Results.
Depression
Ayurveda, the ancient Indian system of medicine, offers holistic approaches to managing various health conditions, including depression. It focuses on balancing the body, mind, and spirit to promote overall well-being.
Childhood Problems
Childhood presents a spectrum of challenges, spanning from health issues to social and emotional hurdles. These obstacles, ranging from physical ailments to family conflicts, shape a child's journey.
Anger Management
Anger management is about mastering the art of controlling one's emotions in challenging situations. It entails recognizing triggers, employing calming techniques like deep breathing and mindfulness, and fostering healthy communication.
Meet the Founder
Dr K Ravindra Bhat
Dr. K Ravindra Bhat is a distinguished senior consultant with 17 years of experience in clinical practice and Ayurvedic teaching. He specializes in Ayurvedic mental health as an Ayurvedic Psychiatrist, expert clinical psychologist, and child psychologist. Additionally, he is a consultant in Ayurvedic general medicine, Ayurvedic geriatric medicine, and Ayurvedic management of developmental disorders in children. He is a well-regarded public speaker and resource person at Akashavani. Having SPECIAL INTEREST and enormous work experience in individualized consultation for “DISEASE PREVENTION AND HEALTH PROMOTION”.
He completed his BAMS from Alva’s Ayurveda Medical College, Moodbidri, Karnataka in 2001, and his post-graduation in Manovigyan Avum Manasa roga (Ayurvedic Psychiatry) in 2007 from V.P.S.V. Ayurveda College, KOTTAKKAL, Kerala, which is one among the oldest and renowned Ayurvedic Institutions. He has received specialized training in Ayurvedic management of mental health issues from GOVT AYURVEDA RESEARCH INSTITUTE FOR MENTAL HEALTH AND HYGIENE in KOTTAKKAL, Kerala, a premier institution for mental health care services in Ayurveda established in year 1974 and fully owned under Dept. of ISM, Govt of Kerala. He also pursued MSc in Counselling and Psychotherapy from TNOU, Chennai. Presently he is working as professor and mental health specialist and senior consultant in the Dept of Kayachikitsa in Karnataka Ayurveda Medical College, at Ashok Nagar, Mangalore. He is also the chief physician and Mental health practitioner in the Ayurveda health care center owned by him called SPANDANA AYURVEDA at Kadri, Mangalore. He has extensive experience in treating various health concerns, particularly psychiatric, psychological, and physical ailments, using a combination of skilled counselling, Ayurvedic medicine, and Panchakarma therapy.
Importance of Ayurveda in today’s times
Ayurveda’s aim is to maintain an equilibrium between body, mind, and soul to increase immunity and enable the body to develop the ability to fight and cure diseases.
It helps to repair the body parts and tissues that may have been impacted due to the disease and the corresponding imbalance caused.
Ayurveda connects people and their health to the basic elements in the universe and accordingly classifies people into three types of doshas.
It ensures a great focus on mental health and medical subjects such as genetics, diet, gynaecology, physiology, and cosmology.
Result-Oriented Treatments at Spandana Ayurveda Clinic
At Spandana Ayurveda Clinic, our focus lies in providing holistic and result-oriented treatments aimed at sustaining and restoring good health.
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Customized Ayurvedic Therapies
We offer a diverse array of Ayurvedic treatments tailored to each patient's unique constitution and health needs.
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Herbal Medicines and Supplements
These natural remedies help address specific health issues while restoring overall balance and well-being.
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Yoga and Meditation
All information is based on your GitHub profile, that is why you always get fresh and reliable data
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Dietary and Lifestyle Guidance
Our experts provide personalized dietary recommendations and lifestyle guidelines based on Ayurvedic principles.
5 Reason why Ayurveda is the Best Medical System for overall Health
Ayurveda is not a healing system that provides instant relief from symptoms. The holistic medicine aims to restore health by understanding the underlying causes of the diseases. It strives to attack the root causes and detoxifying, cleansing strengthening body tissues (dhatus) and balancing bodily doshas, ensuring complete cure.
Ayurveda is not just a diet or an exercise program. On the contrary, it is a time-tested body of immense wisdom that helps you understand and love yourself. Ayurveda considers this vital to your health and happiness and an Ayurveda physician can help you understand your bodily doshas, physical, mental and emotional qualities and what works for you.
Ayurveda believes that “Prevention is better than cure and gives immense importance to the same. It teaches a range daily routines for complete control and balance of doshas and ensure optimum health. Ayurveda also lays down innumerous methods, medicines and measures to permanently cure diseases and prevent future reoccurrence.
Ayurveda treatments and medicines involves not only herbs but also numerous other substances such as honey, milk, ghee, butter, oils, minerals to ashes. Herbs are a major component in Ayurveda medicines and therapies. However. numerous other natural components are also used equally depending on individual’s body constitution, disease and treatments.
Unlike western medicine, Ayurveda treatments and medicines are free from any side-effects, Adverse side-effects occurs in western system of medicine due to its chemical overdose or mismatch in your body. Ayurveda medicines are all chemical-free and based on the primitive herbs and natural supplements from the nature.